The Cleanse continues but the purge is being stalled by errands and family drama. We hope that we will be able to catch up this weekend with the household purge - after a family funeral and we get the new dryer hooked up. I did make some progress on the media room today.
For the Cleanse today we started with a fiber fruit smoothie. For Lunch we had 3oz grilled herb chicken with tomato and cucumber salad with yogurt dressing. Ken had a bag of carrots, orange, and yogurt for snacks, I had a pear. For dinner we each had 4 oz grilled Tuscan herb Sea Bass , 1/2 a baked sweet potato, and roasted asparagus. I managed about 30 oz of water fluid - need to double that amount. Ken got 48 oz.
We both feel a little tired and achy and woke up with headaches. I still have one. might might be more from stress. I think we are having caffine, sugar, and carb withdrawal. Tomorrow hopefully the purge moves forward.
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Hey Linsey! I am enjoying your blog and finding it motivating. We are starting on an extreme purge here - getting ready for an around-the-world move in May. Thanks for making your journey public!
ReplyDeleteChristina (Sowards) Nixon