We are still working on the purge today. We went skiing yesterday so there was no headway made. Tonight we hope to finish purging the closet and getting our new dryer hooked up.
For the Cleanse yesterday we cheated a little because we were out and about. Fiber fruit smoothies started the day. For lunch on the slopes we were challenged. Ken really cheated and with his totally acceptable salad he had a brat. I had a veggie tray and a broiled chicken sandwich but I ditched the bun after one bite because when the bread hit my stomach my tummy said "pasta!!!!!!" The carb withdrawal has been my biggest issue, followed closely by the caffeine withdrawal. For dinner Ken's mom made us gluten free taco salad and then we had an evening snack of sushi.
For the Cleanse today we had fiber fruit smoothies to start our day. We had a giant chopped salad with grilled chicken for lunch and for dinner we had naked turkey burgers, small baked potatoes, and steamed asparagus. Ken had a yogurt for a snack. Later we'll probably have some fruit and cheese or peanut butter.
Today was the last day of our cleanse supplements but our diet continues until the 30th. The theory is if you can do something for 30 days then it is a habit. We are trying to create the habit of being clean, organized, and eating healthy!
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